I have had the whole turret apart, it doesn't need lube or anything, everything is functioning fine, it just won't turn. The black rod moves back and forth along its track, and it pulls the orange part of the rotating mech back instead of turning the turret. I've tried all screws in the shell, no screws, everything. It just won't rotate, tis why I'm stumped.
I didn't say anything about not reaching your point of failure, and most of my statements were about gaining STRENGTH, not BULK. Not to say they don't come hand in hand, I was just trying to say that lying flat on your back with your feet on the bench will NOT do much for your bench, as it is super wrong form.
Darkinfection: that was just an example of not needing lots of weight, doesn't really do much for your grip.
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